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Description of 7 Minute Workout - Free
Screenshots of 7 Minute Workout - Free
  • 7 Minute Workout - Free
  • 7 Minute Workout - Free
  • 7 Minute Workout - Free
  • 7 Minute Workout - Free
  • 7 Minute Workout - Free
Description of 7 Minute Workout - Free (from google play)

"This is the best 7-minute workout I've seen so far."

When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.

This free version of Power 20's 7-minute workout offers the standard 7-minute workout. To unlock the cardio and strengthening routines, get the pro version!

- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.

The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/

Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.

Version history 7 Minute Workout - Free
New in 7 Minute Free 1.6
Minor bug fixes
New in 7 Minute Free 1.4
We did some minor bug fixes in this update.
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